Take this assessment to figure out which rehab or strength program would be best for you and Dr. Lisa will email you back with her recommendation! (Estimated time to complete: 2 minutes)
Click the button below to start.
Question 1 of 4
Are you currently injured?
Yes
No
Slight Discomfort or Tightness
Question 2 of 4
If you said yes, where is your injury located specifically? (ex: around my kneecap or on the outside of my knee)
If you said no, write N/A
Question 3 of 4
What are your goals for the next 3 months?
Return to pain free running
Build more strength
Improve running speed or endurance
Question 4 of 4
What have you tried so far to reach your goals? (Ex: Physical therapy or my own home workouts)