Learn Exactly How To Set Up Zone 2 Running So You Can Build Your Endurance and Run Faster

Here's what you will learn in this FREE 2 part video series:

• The benefits of zone 2 and why you should consider training in zone 2
• How to know if you are a right fit for zone 2 running
• How to calculate your max heart rate
• 2 ways to calculate your zone 2 range
• How you can incorporate zone 2 running into your schedule