What equipment do I need to go through Running Form Academy?
To go through the modules and lessons, you just need a computer, phone, or tablet with internet. To go through the corrective exercises and drills, you need dumbbells and resistance bands/loops.
Do I have to start this course immediately?
Nope! This is a self paced course so you can take your time going through it.
How long do I have access to this course?
You have lifetime access to this course, bonuses and exercises.
Do I get a discount if I purchase the course in full?
Yes, the course in full is $229 and if you pay the installments, its $129/month for 2 months
How do I integrate the exercises with my strength workouts?
The corrective exercises can be done before or after your runs and should only take 10 minutes to complete, 4x a week. The drills should be done pre run.
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