5 Marathon Lessons I Learned The Hard Way

At the time of this recording, Dr. Lisa has 4 weeks until her first marathon. Listen to this episode to learn what she has discovered along the way, things she would change if she did it all over again, and her mindset going into the race.

• Runners Complete Program: 12 weeks of strength and mobility for runners to prevent injuries and run stronger
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Questions? Email: [email protected]

Rehab and Strength Programs: www.drlisadpt.com/programs

Check out her Youtube channel HERE for more running tips